Rockland Sports - Running Clinics

Rockland Sports Running Clinics

Learn To Run



1/2 Marathon

Every Tuesday & Thursday at 7:00pm at Rockland Sports

What's included in the Running Clinics:

- Two weekly walk/run sessions with a group leader.  Every Tuesday before the group run, there will be a bootcamp focusing on running conditioning provided by Coach Nancy.

- Weekly information provided on bio mechanics, injury prevention, stretching, nutrition and running etiquette.

- Weekly independent training provided to ensure your running goals are unique to your personal needs.

- Weekend Long Runs will be organized for the 1/2 marathon group.

- 8 full weeks of training, information and motivating to ensure everyone reaches their running goals.

- COST: $89,99 + tax

- Next Clinic BEGINS May 15th at 7:00pm at Rockland Sports.  An orientation email will be sent to everyone who has registered at Rockland Sports.  If you haven't received this email by May 14th, please contact Coach Nancy at 

Rockland Sports - Annual Fun Run Race Results

3-2865 Laurier Street, Rockland ON K4K 1A3 | 613-446-9559

© 2013 Rockland Sports. All rights reserved.

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